Tuesday, September 28, 2021 |
Labels:
Activity,
Board Work,
Body Mass Index,
MAPEH 7,
MAPEH Homepage,
Physical Education,
Physical Fitness Test,
Resting Heart Rate,
Waist to Hip Ration
Here's the Learning Materials for PE
Topic: Physical Fitness and Physical Fitness Components | First Quarter | Week1 | PE | MAPEH 7
-How to compute the Resting Heart Rate (RHR)
-How to compute the Body Mass Index (BMI)
-How to compute the Waist to Hip Ration (WHR)
Thank you for reading and commenting...
WHAT IS WHR?
The waist-hip ratio or waist-to-hip ratio (WHR) is the circumference of the waist to that of the hips.
This is calculated as waist measurement divided by hip measurement (W ÷ H). For example, a person with a 26″ waist and 32″ hips have a waist-hip ratio of about 0.81.
HOW TO COMPUTE/GET THE WHR?
WHR = (W ÷ H).
(Photo credit to the owner)
The WHR has been used as an indicator or measure of health, and the risk of developing serious health conditions. WHR correlates with fertility (with different optimal values in males and females).
.
CLASSIFICATION:
(Photo credit to the owner)
(Photo credit to the owner)
Activity: WHR Computation
Compute/solve the (WHR) Waist to Hip Ratio of the following. Identify the WHR norms. Show
your solution (10 pts.)
Formula:
WHR= W
____
H
Given:
W- 70 cm
H -
84 cm
Q1. What is the (WHR)?
Q2. What is your Standard/Classification based on the WHR result?
Thank you for reading and commenting...
