Components of Physical Fitness

Sunday, July 18, 2010 | Labels: ,

What are the two components of Physical Fitness?

The two components of physical fitness are Health-related components and skill-related components.

Health-related components concern the development of qualities necessary to function efficiency and maintain a healthy lifestyle. This is about fitness ability.

Skill-related components concern the development and participation in sports more specific on various dual and team sports.This is about fitness level.


Thank you for reading and commenting...

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS
Posted by ilovepink1078

1 comments:

jade said...

Do at least 3 sets of sit-ups every day. Once in the morning, once mid-day, and once again before going to bed.chiropractor huntersville nc

3/10/17 3:17 AM

Post a Comment

Thank You So Much and More Power!

Like to visit my other sites:
Pink Go Green
MAPEH homepage

Subscribe to: Post Comments (Atom)

Thank you for visiting! Please come again....



This policy is valid from 20 December 2007 This blog is a personal blog written and edited by me. For questions about this blog, please contact aalquisola@gmail.com. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post may not always be identified as paid or sponsored content. The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question. This blog does not contain any content which might present a conflict of interest.
Related Posts with Thumbnails