tag:blogger.com,1999:blog-36524812.post2546351620400337297..comments2024-02-21T19:26:37.539+08:00Comments on MAPEH Homepage: Stretching Smart Play Exerciseilovepink1078http://www.blogger.com/profile/09111596704892797954noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-36524812.post-15486890910687443912015-08-18T15:20:12.960+08:002015-08-18T15:20:12.960+08:00It is really important to know about warm-ups, coo...It is really important to know about warm-ups, cool downs and stretching exercises especially for athletes. These are important to reduce injuries, cramps and muscle spasms during or after the activity to be done. Ashley Mandalnoreply@blogger.com